How regular cleaning can stop allergy attacks

It begins as a tickle. Then a scratch. Then BOOM! You’re erupting into a full-blown sneeze fit.

This is embarrassing enough when you’re in public, but it’s even more frustrating at home. It should be a comfortable place, not somewhere where you feel vulnerable to allergy attacks. But you don’t have to live with constant watery eyes, insatiable tickles in your throat, and runny noses. Cleaning can actually help fight off your symptoms.

For the the most effective results, call the best maid service Edgewood MD has to offer. But if you want a short-term solution, here are a few simple ways to keep your house clean and allergy-free.

Dust

One of the biggest perpetrators of allergy outbreaks is dust. It can collect almost anywhere, making it all too easy for us to inhale. It’s in your best interest to completely eradicate it from your home.

Instead of a rag or paper towel, try using a micro-fiber cloth. The material will actually absorb dust, rather than pushing it around. While you’re cleaning, you may actually also want to wear a mask to prevent it from entering your nasal passages and throat. Don’t forget to hit the easy-to-miss surfaces either. The tops of doors and windowsills can contain whole layers of dust.

Regular loads of laundry

Hopefully laundry is part of your cleaning regimen to begin with. If you suffer from sneezing fits, it’s even more important that you wash your things on a regular basis. Obviously you want to wash your clothes, but bedding and towels are equally important. Our sheets collect dust, which we breathe in as we sleep. Make sure you cycle them through your laundry machines on a weekly basis, and if you can, rotate them with other sets of sheets.

Likewise, wash your curtains if possible. They’re easy to overlook, but they can absorb allergy-inducing particles as well.

Vacuum

Of all the places in your home, the floor is perhaps the most laden with allergens. Gravity dictates that the only place they have to go is down, thus layering the ground with dust, pollen and other matter that may irritate you.

Which is why you should vacuum at least once a week, and make sure you cover the entire floor. It’s easy to neglect the corners or the spaces under tables, but if you always ignore them, they will become the most susceptible to particulates in the air.

Additionally, check to see if you have the right kind of vacuum. If allergies pose a real threat, seek out one that has a high-efficiency particulate air filter, also known as a HEPA model. It’ll help keep your carpet, hardwood and tile floors clean and free from irritants.